I-Kandy Lifestyle Makeover Program

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Lifestyle Makeover & Nutrition Program

This commitment includes a food journal, custom calorie, fat, protein and carbohydrate intake guidelines, as well as a personalized eating schedule , weekly journal review, weight and measurement tracking.  This program is recommend for those who need weekly guidance in all areas of nutrition and fitness and is used in conjunction with regularly scheduled personal training or boot camp with I-Kandy Fitness (purchased separately).

Price - $60 Registration + $10 Weekly Fee

 

Optional  Fridge Raid & Grocery Store Excursion

Price - $60

 

Custom Weekly Meal Plan

Price - $10 per week

 

 

Looking for a different plan?  I-Kandy Fitness can customize a program to suit most needs.  Contact us for more information.